Pelvic Health Physical Therapy

What's Pelvic Health Physical Therapy?

Pelvic health physical therapy is a non-surgical approach to help strengthen and improve the function of your pelvic region, including your pelvic floor. Your pelvic floor is a group of muscles that support your bladder, bowel, and uterus.

Conditions We Treat

Work with a pelvic health physical therapist if you experience:

• Bowel and bladder dysfunction.
• Diastasis recti (separation of the abdominal muscles).
• Urinary incontinence.
• Pelvic and vaginal pain.
• Prenatal and postpartum pain in your muscles, ligaments, or tendons.
• Sexual difficulties.

Your Appointment

Take an active role in your pelvic health. At each appointment, tell us how you’re feeling and what’s helping so we can recommend the best approaches for you. You’ll meet with a physical therapist (PT) to create a treatment plan that fits your goals and lifestyle. To help you feel your best, your PT will:

• Review your medical history and discuss your concerns.
• Assess your pelvic floor muscles.
• Examine your spine, hips, legs, and core.

Pelvic Health Assessment

You’ll receive a detailed assessment to look at the bones, muscles, and ligaments of your pelvic floor. The exam looks for:

• Areas with scar tissue.
• Muscle asymmetry, strength, length, and tone
• Pelvic organ prolapse (descent of the bladder or rectum).
• Pelvic positioning.
• Proper motor control.
• Reflexes of your pelvic floor.
• Restrictions in the connective tissue.
• Trigger points and weakness in pelvis.