During the pandemic, his work slowed down and the lack of work and routine had detrimental effects on his overall health.
When simple tasks such as bending down to tie his shoe began to prove challenging and exhausting, Olvin knew he needed a change.
Significant life challenges caused Sandra to gain weight over the years. When she got to the point where the pain became unbearable as a result of accompanying co-morbidities, she knew she needed a significant lifestyle change.
